On his first day on the job as a narcotics officer, a rookie cop works with a rogue detective who isn't what he appears.
TRAINING DAY is a half hour educational, inspirational, hip and fun sports show revealing how top, famous athletes, transform themselves from an average to super human. Creator, Director and host Flo Vinger will spend a day and training with these top athletes.
Fifteen years after the events of the feature film, Kyle Craig is assigned to go undercover in an elite squad of the LAPD as Detective Frank Rourke’s trainee to spy on him and report on his off-book methods. As Frank starts teaching his principled trainee the way of the streets, they form an uneasy alliance that will change the course of both their lives irrevocably.